Happy Thanksgiving
Just a quick note to wish you all a Happy Thanksgiving. remember to tell those you’re thankful for how you feel. I’m thankful for my family, including the grown children…
Back at it
Well, I fell off the fitness, take care of yourself, wagon at the end of 2019. At that point I had gone through some rough times, I was demoted from…
Where I Run Section
The where I run section of the site is coming along nicely. I have almost restored all the images, maps, and video links I lost in the crash of the…